Plain potatoes are gluten-free, but most restaurant fries are NOT safe for celiac disease due to shared fryers, coatings, and seasonings. Learn which fries are safe and how to order.
Oats are naturally gluten-free, but most oatmeal is contaminated with wheat during farming and processing. Learn which certified brands are safe for celiac disease and how to choose oats that won't trigger a reaction.
Dedicated fryers aren't dedicated facilities. 'Gluten-free menus' aren't celiac-safe kitchens. It's time to stop pretending close enough is good enough for celiac disease.
What gluten is, how it damages the celiac intestine, hidden sources, and why FDA standards may not protect everyone.
Complete guide to setting up a safe gluten-free kitchen and preventing cross-contact, whether shared or dedicated.
A campaign urging chain restaurants to offer celiac-safe meals through sealed, certified packaging.