Practical guidance for everyday gluten-free life. From social situations to travel, parenting to dining out.
Essential guidance for parents, partners, and caregivers of someone with celiac disease. Learn how to keep them safe, support their journey, and navigate the challenges together.
How to navigate restaurants with celiac disease using education and collaboration instead of confrontation. Learn which restaurants can accommodate you and how to communicate effectively.
A realistic guide to traveling with celiac disease. Learn why packing your own food is essential, how to navigate airports and international destinations, and why fast food is never an option.
Complete guide to setting up a safe gluten-free kitchen and preventing cross-contact, whether shared or dedicated.
Practical strategies for dinner parties, restaurants, holidays, dating, and work events when you have celiac disease. Honest advice about what's actually safe versus what's merely inconvenient.
Everything you need to know after a celiac disease diagnosis. A compassionate, practical guide with explanations you can share, must-know information, cheat cards, and real talk about what comes next.